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Denise shows off her recent weight loss and bronzed body on holiday in Malta
The weight loss pics you have to see to believe...
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Struggling to find a diet that works for you? Then this ones for you.
Snack on these for super smooth skin!
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We asked our readers how you keep in shape
Patsy shares her top tips for staying trim over the festive period
We might try and deny it – but christmas is definitely on it’s way and already our diaries are filling up with catch ups, office parties and school plays. Unfortunately,…
Try these superfoods to improve your lifestyle!
Crashing dieting and using weight loss products with unknown side effects can be dangerous and not have a long term affect on your health. So we’ve found 7 healthy diets…
Some of these secretly high carb foods may shock you!
Add these seasonal super foods to your shopping trolley and see the difference in your waistline!
Boost your mood and banish January blues!
She's lost an estimated five stone in a year