This body cleanse involves drinking 6-8 glasses of the Lemon Detox formula a day (500-600 cals) to help weight loss, boost energy levels and leave you with shinier hair and stronger nails.
This drink-only diet might sound tough but according to a recent Horizon documentary, intermittent fasting has been proved to boost health by lowering cholesterol and blood pressure levels to cut the risk of cancer and heart disease.
Speaking of her 3-day diet Anna admitted, ‘Not only did I feel utterly cleansed and replenished having done the Lemon Detox fast, but since completing a mere 3 days I care more than ever what goes into my body. I am yet to have a cup of coffee a week later.’
Try it for yourself with Madal Bal Natural Tree Syrup, £42.99
For further information on our diet club, and to get a free 7-day membership, go to Woman’s Own Diets