By submitting your photo, you:

– Agree to give Woman’s Own, published by IPC Media Limited (‘IPC’), a permanent, irrevocable and royalty-free right to use the content in any format or media as it thinks fit, and you waive any moral rights you may have in the images;
– confirm that any content submitted by you is original and has been created by you or, if not, that you have the permission of the creator of the content to use it; and
– agree that you shall not submit any content that infringes the intellectual property rights of any third party or that is in breach of any obligation of confidentiality by which you are bound.

Entries which IPC deems abusive, defamatory, obscene or otherwise in poor taste will be deleted.

Terms and conditions: Entry: Entry is open to residents of the UK, Channel Islands, Isle of Man and the Republic of Ireland, except employees (and their families) of IPC Media, its printers and agents, the suppliers of the prizes and any other companies associated with the competitions. The winner(s) must be aged 18 or over. Proof of identity and age may be required. Use of a false name or address will result in disqualification. Entries that are incomplete, illegible, or indecipherable will not be valid and deemed void. Only one entry per person is allowed. All entries must be submitted via email containing the person’s full name and contact details. The closing date for entries is Midnight Monday 21st April 2014. All images entered into this competition cannot be returned.  All entries must be made directly by the person entering the competition. Entries made online using methods generated by a script, macro or the use of automated devices will be void.  Winner Selection: The Website Editor of Woman’s Own will judge and choose the winner. The Website Editor  shall base her decision on the criteria set out in the promotional material. No correspondence will be entered into and the judge’s decision is final. The winning entries and 15 additional entries will be posted on The winner will be notified of their win via email. Five prizes of £20 M&S vouchers will be sent to the winners and is not transferable. Reasonable efforts will be made to contact the winners. If the winners cannot be contacted, or is unable to comply with these terms and conditions, IPC reserves the right to offer the prize to a runner-up, also chosen by the Website Editor.  Prizes: There are five winners’ prizes of a £20 M&S voucher.