Quick and easy to whip up on a weekday, this lemon chicken with vegetable couscous takes only 15 minutes to make when you’re in a hurry! It’s the kind of fast food we love!
YOU WILL NEED:
4 boneless skinless chicken breasts
2 lemons
2 garlic cloves, crushed
2 x 100g packets roasted vegetable couscous
handful fresh mint
Serves 4
Prep time 5 mins
Cooking time 10 mins
Cost per serving £1.34
Nutrition per serving
323 calories
35g protein
38g carbs (2.1g sugars)
2.5g fat (0.6g sats)
2.7g fibre
0.2g salt
HOW TO MAKE IT:
1. Season the chicken and coat with the finely grated zest and juice of 1 lemon and the garlic.
2. Heat a non-stick pan and fry the chicken for 10 mins, turning occasionally.
3. Make up the couscous according to the instructions on the back of the packet. Squeeze in the juice of half a lemon and add a handful of chopped mint. Cut the rest of the lemon into wedges to serve.