Enjoy a taste of the orient tonight with this quick and easy chicken teriyaki dish. It takes 25 minutes to make and costs just £1.64 per serving. Chopsticks at the ready!
YOU WILL NEED
2tbsp Tabasco sauce
4tbsp clear honey
4tbsp sesame oil
4tbsp soy sauce
4 chicken thighs, bone removed, sliced
1tbsp vegetable oil
Knob of butter
4 grilled asparagus spears
225g medium egg noodles, cooked
200g pak choi, steamed
Prep time: 10 mins
Cooking time: 10-15 mins
Cost per serving: £1.64
HOW TO DO IT
1. Put the Tabasco sauce, honey, sesame oil and soy sauce into a bowl and mix well. Add the chicken slices and stir to coat. Leave to marinate for 5 mins.
2. Heat the vegetable oil in a frying pan. Remove the chicken from the marinade, reserving the marinade, and fry for 3-4 mins on each side, or until cooked through. Remove the chicken from the pan and set aside to keep warm.
3. Pour the marinade into the frying pan and boil rapidly for a few mins until slightly reduced. Add butter and whisk until glossy.
4. To serve, push chicken on to skewers with asparagus spears, place the noodles and pak choi on a plate, top with skewer and pour over sauce from pan.
Love this chicken dish? Enjoy a chocolate and orange tart for pud