Tuck into a delicious low calorie dessert tonight with our Fruity roulade. Ready in 30 minutes for 67p per serving, it makes a fantastic centre piece for the table!
YOU WILL NEED
85g golden caster sugar , plus 1 tbsp
85g plain flour , sifted
1 tsp baking powder , sifted
1 tsp vanilla extract
FOR THE FILLING
1 tbsp golden caster sugar
flesh from 2 large, ripe passion fruits
2 mangoes , peeled and cut into small chunks
200g tub 2% Greek yogurt or low-fat fromage frais
Serves: Cuts into 10 slices
Prep time: 15mins
Cook time: 15mins
Cost per serving: 67p
Calories per serving: 153
HOW TO DO IT
1. Heat oven to 200C/gas 6. Grease and line a 30 x 24cm Swiss roll tin with nonstick paper. Put the eggs and sugar into a large bowl and beat until thick and light. Fold in the flour and baking powder, then the vanilla. Tip into the tin, tilt to level the mix, then bake for 12-15 mins until golden. Turn onto another sheet of paper, dusted with 1 tbsp caster sugar. Roll the paper up inside the sponge, then leave to cool completely.
2. Fold sugar, passion fruit pulp and one-third of the mango into the yogurt. Unroll the sponge, spread with filling, then roll up. Serve with the rest of the fruit on the side.
Love this fruity roulade? Try our chocolate and red current roulade