Today's offer: Free 5-day gym passKeep up with your new healthy habits and take part in a 5-day gym membership – for free!

LA Fitness has over 80 of its clubs located over the UK and they are offering you a membership pass, free of charge!

Just fill in the online form , stating which club you will be visiting and be sure to activate your pass within 7 days.

There is no obligation to join once the trial period is complete – this is simply a chance to kickstart the ‘new you’ – but you never know, you might catch the exercise bug!

So find your nearest gym and go on, give it a go!

And if you are thinking about starting a diet, check out Woman’s Own Diet Club. We’re offering a free 7-day trial . When you join, you can track the calorie content of over 90,000 foods and keep an online diet diary. Click here to find out more.