How cold is it today? Hope you all enjoyed your weekends.
I started mine on Friday morning with this week’s weigh-in. As usual I popped my scales onto my favourite floor tile (the one marked with a tiny felt-tip cross) and stepped on. I’d had a really good week, but I was slightly concerned as I’d decided to change my weigh-in day from a Monday morning to a Friday morning, so I was weighing myself again after only 4 diet days not 7. This could be bad! However, I’d lost another 3lb – happy, happy, happy!!! So that makes 9lbs in 3 weeks AND I am now the proud owner of my very own bit of Diet Club bling – a silver 7lb rosette!
The reason I decided to change my weigh-in day was I am absolutely fine and focused on the diet all week whilst I’m at work and in a routine, but then I tend to slip a little at the weekends (as you do, I know!). So, I thought I would relieve a little scale-stress and weigh myself before the weekend and that would give me a whole week to balance-out the bad days!! Hopefully this strategy will pay off!
Want to join Woman’s Own Diets like Suzanne? Click Here
To read why Lifestyle Editor Suzanne has joined Woman’s Own Diets, click here
To read the previous instalment of Suzanne’s Week 2 blog, click here