chilli chicken kick


 

At £1.32 per serving, it’s not the price that has the kick with this low fat chilli chicken! Why not intensify the flavor by leaving it to marinade over night? It takes just 15 minutes to cook. 

 

YOU WILL NEED

3 dollops of Hellmann’s mayonnaise with a spark of chilli

1 tbsp Worcestershire sauce

1tbsp paprika

1tbsp runny honey

2 spring onions, chopped

12 chicken wings or drum sticks

Serves: 4

Prep time: 3 hours 5 Mins

Cook time: 15 mins

Cost per serving: £1.32

Nutrition per serving: 160 cals, 1.2 sugars, 10.3g fat, 2.7g saturates, 0.226 salt

 

HOW TO DO IT

1. Mix together the mayonnaise, Worcestershire sauce, paprika, honey and spring onions.

2. Rub the marinade over the chicken wings and set aside for at least three hours.

3. Once marinated, bbq the chicken wings over a medium heat until they are sticky, golden are cooked through. Serve with grilled veg.

 

Did you love this chicken dish? Add a mouth watering dessert